Walk With Jennifer, Weight Loss Progress Report

Walk With Jennifer, AWAREmed, Dr. Dalal Akoury, weight loss, healthy lifestyle

Can you believe it?!

Jennifer has been working with the AWAREmed weight loss program for approximately 3 weeks and you can already see a big difference! Although obese patients want to see instant weight loss results, it’s a slow process, but, as you can see, even in a short period of time there is a visual difference.

Jennifer says:

“So far things are going very well, Im getting used to eating right, I havent had any cravings at all, I have been excercising everyday and I feel so much better. My blood pressure is almost at normal and I can breathe right for the first time in a very long time, it’s getting easier in some ways but I know I still have a long road ahead. I will not give up!

I am so determined to be successful with my weight loss and be 100 % as healthy as I can be! I think having to be accountable for my actions publicly makes me even more determined to not mess up! Showing myself on television was really hard, but the last show we did, I was much prouder of the way I looked on camera.

What I expect to gain from this is the knowledge of how to eat right and replace my bad habits with good habits, such as excercising everyday instead of sitting in front of the television eating whatever I want.”

Remember, not everyone will have the same weight loss results in the same amount of time.

The complete program with AWAREmed consists of meal changes and nutrition coaching with Patricia Coppola, specific supplements for the individual, and special IV therapy and injections, again, tailored to the individual. And along with this, and perhaps just as important to see results, is regular exercise. Jennifer has been walking as well as beginning twice a week workout sessions with a trainer.

Sessions with Jillian Maas Backman  help with setting new intentions, using a personal power statement to push through the times when it seems too hard, and motivation to take a deeper, more spiritual look inside and come to a new understanding of the self, before, during and after weight loss.

Even if you can’t do the complete weight loss program, you can still become a part of Walk With Jennifer by making the simple changes in diet and exercise. You can add the supplements, and you can add the IV therapy if you choose, but it’s not a requirement.

It’s your choice, choose to change!  Let’s help each other by spreading the word and this website!

If you still need to be visually motivated, check out this story about a young couple in St. Louis!

drasticweightloss

photo courtesy FOX2 St. Louis

Walk With Jennifer, Weight Loss Progress Report

 

 

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Substance Abuse and Mental Health

Substance Abuse and Mental Health: Co-Occurring Disorders

Substance Abuse and Mental Health

Substance Abuse and Mental Health put together can really frustrate your life and immediate solution is very necessary

We are living at a time when substance abuse is becoming the order of the day and drugs are on a daily basis become very accessible to our children. The use of these drugs comes with serious health complications that destroy the very vital organs of the body including the heart, kidney, brain, lungs just to mention a few. When one abuses drugs consistently, the brain will be affected thereby causing mental health complications. The effects of substance abuse can be very frustrating if not dealt with in good time. That is why doctor Dalal Akoury founded AWAREmed Health and Wellness Resource Center to help drug addicts get their life back professionally. We are going to be focusing on the substance abuse and mental health throughout this article so that you and your loved ones can get to know where to start from should there be an addiction and metal health problem in your family. From her over two decade of working experience doctor Akoury says that when you have both a substance abuse problem and a mental health issue such as depression, bipolar disorder, or anxiety scientifically this is called a co-occurring disorder or simply dual diagnosis as is commonly known by many. I have seen so many people struggling with various addictions but surely dealing with substance abuse, alcoholism, or drug addiction is never easy. This problem can even become more complicated and frustrating if the patient is also struggling with mental health problems. However, the good news is that when you visit our facility (AWAREmed Health and Wellness Resource Center) we have highly trained medical staff who will administer treatments that will help you get better. She says that with proper treatment, support, and self-help strategies, you can overcome a dual diagnosis and reclaim your life. Therefore if you are struggling with any form of addiction, you may want to call doctor Akoury to schedule for an appointment for the commencement of your recovery journey.

Substance Abuse and Mental Health: Understanding the link between substance abuse and mental health

In a dual diagnosis, both the mental health issue and the drug or alcohol addiction have their own unique symptoms that may get in the way of your ability to function, handle life’s difficulties, and relate to others. To make the situation more complicated, the co-occurring disorders also affect each other and interact. When a mental health problem goes untreated, the substance abuse problem usually gets worse as well. And when alcohol or drug abuse increases, mental health problems usually increase too.

Substance Abuse and Mental Health: What comes first Substance abuse or the mental health problem?

Addiction is common in people with mental health problems. But although substance abuse and mental health disorders like depression and anxiety are closely linked, one does not directly cause the other.

Alcohol or drugs are often used to self-medicate the symptoms of depression or anxiety. Unfortunately, substance abuse causes side effects and in the long run worsens the very symptoms they initially numbed or relieved.

Alcohol and drug abuse can increase underlying risk for mental disorders. Mental disorders are caused by a complex interplay of genetics, the environment, and other outside factors. If you are at risk for a mental disorder, drug or alcohol abuse may push you over the edge.

Alcohol and drug abuse can make symptoms of a mental health problem worse. Substance abuse may sharply increase symptoms of mental illness or trigger new symptoms. Alcohol and drug abuse also interact with medications such as antidepressants, anti-anxiety pills, and mood stabilizers, making them less effective.

Substance Abuse and Mental Health: Recognizing co-occurring disorders or dual diagnosis

Doctor Akoury says that it may not be an easy task to diagnose a substance abuse problem and a co-occurring mental health disorder like depression, anxiety, or bipolar disorder. However it takes time to tease out what might be a mental disorder and what might be a drug or alcohol problem. Like it is said that the very first step of treatment of any kind of addiction is the acknowledgement of the problem, this as easy as it may be is one of the most difficult thing to most addicts. Many addicts are in denial and this is hindering treatment by greater percentage. Because of this problem it’s very difficult for addicts to admit how dependent they are on alcohol or drugs or how much the drugs affect their lives. Denial frequently occurs in mental disorders as well. The symptoms of depression or anxiety can be frightening, so you may ignore them and hope they go away. Or you may be ashamed or afraid of being viewed as weak if you admit the problem.

We appreciate that this can be very difficult for you but we want to encourage you that you are not alone and we want to help you in this journey of recovery. Many people have been there and all that you are going through they also went through but with the kind of professionalism approach we give we have heard countless testimonies of great recovery and they are now enjoying their lives free from addiction. You too can be one of them if only you can talk to us today. Pick up the phone and call right now because somebody is waiting to help you start the journey of great recovery. If you are wondering you chose AWAREmed Health and Wellness Resource Center, I will help you by giving brief insight of what you will get with us. When she realized that very many people were struggling with substance abuse and mental health with very little help coming, Dr. Akoury made a decision to create a medical center whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. This is the place to be for your recovery.

Substance Abuse and Mental Health: Co-Occurring Disorders

 

Other treatment for Drug abuse and mental health

Other treatment for Drug abuse and mental health: Treatment for substance abuse and mental health problems

Other treatment for Drug abuse and mental health

Other treatment for Drug abuse and mental health are equally very important in the treatment process. Addiction can be very depressive and all treatment mechanisms must be explored.

In our previous discussions we have dealt with several means and ways of administering treatment for substance abuse and mental health problems. However, when dealing with matters of this magnitude every possibility of nailing the problem must be embraced because our objective is to eliminate the problem in it’s entirely. That is why we want to take time and discuss other treatment for drug abuse and mental health problems in this article.

Other treatment for Drug abuse and mental health: Group support for substance abuse and co-occurring disorders

It is always said that a problem shared is half solved. That is the principle applicable here with groupings. And just like with other addictions, groups are very helpful, not only in maintaining sobriety, but also as a safe place to get support and discuss challenges and experiences. Sometimes treatment programs for co-occurring disorders provide groups that continue to meet on an aftercare basis. Your doctor or treatment provider may also be able to refer you to a group for people with co-occurring disorders.

It is important to note that while it’s often best to join a group that addresses both substance abuse and your mental health disorder the twelve-step groups for substance abuse can also be helpful besides today such services are well spread globally making accessibility much easier. These free programs, facilitated by peers, use group support and a set of guided principles like the twelve steps to obtain and maintain sobriety. Doctor Akoury advices that even as you opt for these groups you must make sure that the group is embracing the idea of co-occurring disorders and psychiatric medication. This is very important for you because at this time all you need is a place where you will feel safe and not where you will feel pressured in any way.

Other treatment for Drug abuse and mental health: Self-help for substance abuse and co-occurring disorders

Getting sober is only the beginning. Your continued recovery depends on continuing mental health treatment, learning healthier coping strategies, and making better decisions when dealing with life’s challenges. And this you can achieve by adopting the following:

Other treatment for Drug abuse and mental health: Recognize and manage overwhelming stress and emotions

Stress management – Even though stress is inevitable in this generation, it’s very important to have healthy coping skills so that you can deal with stress without turning to alcohol or drugs. Stress management skills go a long way towards preventing relapse and keeping your symptoms at bay.

Identify your triggers and have an action plan – If you’re coping with a mental disorder as well, it’s especially important to know signs that your illness is flaring up. Common causes include stressful events, big life changes, or unhealthy sleeping or eating. At these times, having a plan in place is essential to preventing drug relapse. Who will you talk to? What do you need to do?

Other treatment for Drug abuse and mental health: Stay connected

Get therapy or stay involved in a support group – Your chances of staying sober improve if you are participating in a social support group like Alcoholics Anonymous or Narcotics Anonymous or if you are getting therapy.

Follow doctor’s orders – Once you are sober and you feel better, you might think you no longer need medication or treatment. But arbitrarily stopping medication or treatment is a common reason for relapse in people with co-occurring disorders. Always talk with your doctor before making any changes to your medication or treatment routine.

Other treatment for Drug abuse and mental health: Make healthy lifestyle changes

Practice relaxation techniques – When practiced regularly, relaxation techniques such as mindfulness meditation, progressive muscle relaxation, and deep breathing can reduce symptoms of stress, anxiety, and depression, and increase feelings of relaxation and emotional well-being.

Healthy eating habits – Start the day right with breakfast, and continue with frequent small meals throughout the day. Going too long without eating leads to low blood sugar, which can make you feel more stressed or anxious.

Exercise regularly – Exercise is a natural way to bust stress, relieve anxiety, and improve your mood and outlook. To achieve the maximum benefit, aim for at least 30 minutes of aerobic exercise on most days.

Get enough sleep – People often ignore sleeping because of the pressures of work and economic hardship however lack of sleep can exacerbate stress, anxiety, and depression it is therefore prudent that you sleep for 7 to 9 hours of quality sleep a night.

Other treatment for Drug abuse and mental health: Helping a loved one with a substance abuse and mental health problem

Helping a loved one with both a substance abuse and a mental health problem can be a roller coaster. Resistance to treatment is common and the road to recovery can be long. The best way to help someone is to accept what you can and cannot do. You cannot force someone to remain sober, nor can you make someone take their medication or keep appointments. What you can do is make positive choices for yourself, encourage your loved one to get help, and offer your support while making sure you doesn’t lose yourself in the process. You could take either of the following in helping your loved ones:

Seek support – Dealing with a loved one’s dual diagnosis of mental illness and substance abuse can be painful and isolating. Make sure you’re getting the emotional support you need to cope. Talk to someone you trust about what you’re going through. It can also help to get your own therapy or join a support group yourself.

Set boundaries – Be realistic about the amount of care you’re able to provide without feeling overwhelmed and resentful. Set limits on disruptive behaviors, and stick to them. Letting the co-occurring disorders take over your life isn’t healthy for you or your loved one.

Educate yourself – Learn all you can about your loved one’s mental health problem, as well as substance abuse treatment and recovery. The more you understand what your loved one is going through, the better able you’ll be to support recovery.

Be patient – This is very important because recovering from a dual diagnosis doesn’t happen overnight. It is an ongoing process that can take some times may be months or years, and relapse is common. Ongoing support for both you and your loved one is crucial as you work toward recovery. All these are just some guidelines to help you offer better support to your loved ones. And even as follow these guidelines it is still very important that you seek for the services of the experts in this discipline. You can reach doctor Akoury on phone today to schedule for an appointment with her and she will be of great help to you and your loved ones as well.

Other treatment for Drug abuse and mental health: Treatment for substance abuse and mental health problems

 

Improving public health by quitting alcoholism

Improving public health by quitting alcoholism: Tackling alcohol misuse

Improving public health by quitting alcoholism

Improving public health by quitting alcoholism is very important. By seeking for professional help the addictiveness of alcohol will not be a problem any more

I have a question for you as we begin this discussion and the question is “do you drink alcohol? How do you categorize your drinking, is it moderate, binge or heavy drinking? As you soul search in response to that I want to introduce to us a topic of discussion torching on the improving public health by quitting alcoholism. You and I form the public meaning that what we do will impact to the public (us) either negatively or positively. While appreciating that we are liberalized and that we enjoy lots of freedom including freedom to choose, an epidemic is looming if something is not done in good time to address the problems emerging as a result of alcohol use. I know that alcohol is not an illegal substance and its consumption is very much supported by different laws of the land of course with some measures to control its usage, but depending on your response to the questions raised above are the measures put in place working for you?

We are going to make general comments on this introductory article about the effects of alcoholism in our societies and subsequently in the coming article we will be dealing with specifics of what misuse of alcohol is doing to people’s lives. We will be talking to the experts at AWAREmed Health and Wellness Resource Center to help us bring clarity in many issues as possible. Therefore I want to request you to stay on the link and if you know of any of your friend or loved ones that is struggling with alcoholism, then you can be of help to them as well. As we progress into the discussion, I will urge you to make health appointment with doctor Dalal Akoury the M.D and also the founder of AWAREmed Health and Wellness Resource Center and she will be of great help to you on all your concerns.

Improving public health by quitting alcoholism: Misuse of alcohol a burden to the economy

The trend with which alcohol is being misuses is not a secrete anymore and no one can bury his head under the sun and still hope for things to improve on their own. As a matter of fact this has brought with it extremely serious problems to the public health in most states across the globe. The burden of caring for alcoholics and the cost of rehabilitating them is not just hurting to the individual families, but also to the whole societies globally. It must be understood that alcohol is one of the most bused drug and it is also directly linked to a series of health complications including high blood pressure, mental ill-health, accidental injury, violence, liver disease and sexually transmitted infection. Despite the information available to the public about the dangers of misuse of alcohol the public and even the authorities will still support this killer drug. You may be wondering why I am saying all, but the magnitude of the problem is very big. Like for instance I recently visited one of the towns in one of the nations and I was surprised that the number of bars and liquor shops were more than all schools, hospitals, churches and mosques put together. What does that one communicates to you? It simply means that our children are getting into this mess at very tender age.

Improving public health by quitting alcoholism: The impact of alcoholism to the societies

If we allow our daughters and wives to be highly intoxicated with alcohol what products do you think we will get on conception? Children are literally being introduced into the world of alcohol taking at that very initial stage of their lives. It is all about freedom of choice and right to social around. Does it mean that in the process of exercising your right of choice you now have a permit to violate the right of that unborn child who has not chosen to be feed on alcoholic substances through the mother? This is the most disturbing thing and one that is very difficult for me to understand. But since am not able to understand why such things are allowed to happen to the un born children, I will advise that if this article is describing any of your habits and you have just realized that something is not right and some fixing needs to be done, all is not lost for you. And it is never too late for anyone to make a decision of changing with an aim of quitting the bondage of alcoholism. All you need to do is to ensure that you consult well before settling on the health provider. You must only go for the best with good truck result oriented records. One in which professionalism is the virtue and the experience is above board.

I know that getting the right rehabilitation facility may be very difficult for some of you and why we recommend that you talk to your physician to help you in the identification of the right institution. Remember that no mistakes should be done either in the beginning, middle or at the end. It has to be right all through says doctor Akoury. In the meantime it will interest you to note that because of the magnitude and the great suffering of people both young and old with very little help being given to them, doctor Dalal Akoury made a decision to create a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms. Now that you know a bit of what alcohol addiction does to your health and with the sound foundation that doctor Dalal Akoury will deliver to you up on scheduling for an appointment with her, I want to encourage you to take to first step of calling her today so that no time is wasted. Your quick recovery is our priority and we will deliver that to with a lot of dedication, commitment and professionalism while treating all issues with great confidentiality.

Improving public health by quitting alcoholism: Tackling alcohol misuse

 

 

 

 

 

Effects of Alcoholism in breast feeding mothers

Effects of Alcoholism in breast feeding mothers: Does Mom’s Drinking Harm Breastfed Babies?

Effects of Alcoholism in breast feeding mothers

Effects of Alcoholism in breast feeding mothers. In this case both the mother and the baby are negatively affected

Children are not just gifts but are blessings that everyone would desire to have. When we are privileged to get them the laws of the land tasks us with their care, protection and well upbringing. Those who don’t have them live in great hopes of getting at least one in the near future. What surprises many is the way some parents fail to appreciate the priceless value of children they have more so to those parents who are intoxicating their lives with alcohol. If alcohol can cause one to neglect her own children, then to such a person of what benefit is alcohol? Surely the effects of alcoholism in breast feeding mothers cannot be this cruel. The purpose of this article is to dig deep into the injustices that we cause our young ones all in the name of misuse of alcohol. If you have been with us on this link, you must have come a cross from our previous posting where doctor Akoury in total disbelief could not understand why in a town the number of bars outnumbered the combined total of schools, churches, hospitals and mosque. This is a worrying trend because young children and the unborn children become the grater losers. Unborn children get hooked up in alcohol direct from their mothers’ wombs and young growing children suffer neglect. If all these are blamed on alcohol abuse, then what is good in alcohol if it is used like a sweeping broom to clear a whole generation!

Now let me bring it more closer to you for better understanding. Supposing you were walking along the way and you meet a young lady drunk disorderly with her seated next to her not knowing what is going on what would that register in your mind? And let say after that unbelievable sight you proceeded with your journey and decided to branch at you usual joint for one or two before finally leaving for home. Then when you get to the joint you see a breast feeding mother drinking one after the other and at the same time trying to pay attention to her young baby what would ring in your mind?  I don’t know what is in your mind but ordinarily the sight of a mother breastfeeding while drinking a glass of wine no doubt has garnered disapproving stares and maybe some choice words from passersby.

These are some of the reasons that guided doctor Dalal Akoury’s decision into to creating a medical center (AWAREmed Health and Wellness Resource Center) whose main objective is to transform each individual’s life through increasing awareness about health and wellness and by empowering individuals to find their own inner healing power. Because knowledge is power doctor Akoury is using this platform to spread the message of hope to all addicts male and female. It is through informing people that those in the dark may get to the light and opt for assistance. I know that denial is a very big threat in this journey and so even if you want to bring everybody on board it may not possible, but if just one person take the heed and accepts to be rehabilitated, and this individual goes through the treatment program successfully, that would be an achievement. Remember that when one is affected the whole household grief’s and in the same way when one has been successfully rehabilitated the benefits extends to the whole family and the community as well. Your health is our command and that is why Dr. Akoury’s practice focuses on personalized medicine through healthy lifestyle choices that deal with primary prevention and underlying causes instead of patching up symptoms what an opportunity you have to start all over again. It is never too late nor is it too early to seek for help schedule for an appointment with doctor Akoury today and be the next beneficiary of comfortable and healthy life that is free from any traces of addiction.

Doctor Akoury further explains that it is not recommended to drink excessively while nursing because of the passage of the alcohol into the mummery breast milk. It is important to note that excessive alcohol while breastfeeding is not only harmful to a baby who is breastfeeding but also life threatening. However at the moment it is not very easy to conclusively tell the extent of how much harm, because many of the women who drink excessively after [delivery] are those who have already been drinking excessively while they were nursing pregnancy.

Effects of Alcoholism in breast feeding mothers: Drink in moderation

It is one thing that has not been achieved by many more so when making reference to substances which are this addictive. I am talking about the policy of moderate drinking. It is very easy to say moderate and it is all a different ball game to have it implemented. It is no wonder that when you listen to the media content these days you can only scratch your head. All that is in the news is that Madam X or Y was charged with child neglect because they were extremely intoxicated with alcoholic substances. Such news makes you wonder whether it’s OK for a nursing mother to be subjected to such penalties of jail terms. Are they candidates for jails or for a rehab centre? It would be appropriate for such mothers to be first molded into moderate drinking and progressively clear off their intoxication.

According to the American Academy of Pediatrics, “Breastfeeding mothers should avoid the use of alcoholic beverages, because alcohol is concentrated in breast milk and its use can inhibit milk production. An occasional celebratory single, small alcoholic drink is acceptable, but breastfeeding should be avoided for 2 hours after the drink.”

Large amounts of alcohol via mother’s milk can cause drowsiness, weakness, and decreases in growth and other health issues in babies.

In terms of long-term effects on infants, limited information is available, according to guidelines developed by the Sonoma County Breastfeeding Coalition and the Sonoma County Perinatal Alcohol and Other Drug Action Team in 2008. The guidelines highlight a 1989 study that showed chronic exposure to alcohol via a lactating mom (even if she has as little as one drink daily) can have detrimental effects on the infant’s motor development.

Effects of Alcoholism in breast feeding mothers: Keep breastfeeding

Alcohol levels in breast milk peak about 30 minutes to an hour after drinking alcohol (on an empty stomach). And as mom’s blood alcohol level drops, so does that of breast milk because the alcohol is diffusing back into the bloodstream that is according to research published in 1995 in the Journal of Human Lactation. Therefore “pumping and dumping,” in which nursing mothers use a breast pump to suck out some milk and proceed to ditch it before letting infants latch on, might not do the trick.

More than 75 percent of U.S. mothers today breastfeed either exclusively or in combination with infant formula for a period of up to six weeks. But after that the numbers drop off, and when infants reach six months, only 15 percent to 16 percent of mother’s breastfeed exclusively. The good news is that most people who breastfeed choose to breastfeed because they are concerned and interested in the health and well-being of their child, so the overwhelming majority of women who breastfeed, and if they do drink any alcohol they do so in moderation, so there’s no problem.

Effects of Alcoholism in breast feeding mothers: Does Mom’s Drinking Harm Breastfed Babies?

 

 

Comprehending the challenges involved in Addiction Recovery

Comprehending the challenges involved in Addiction Recovery: Why we must defeat Relapse

Comprehending the challenges involved in Addiction Recovery

Comprehending the challenges involved in Addiction Recovery is often the beginning of lasting treatment for patients suffering from addiction

When dealing with drug addiction by all means there will be numerous challenge along the way. How you go about those challenges will determine how determine you are with the treatment program. Ideally it will not be a walk along the park and occasionally you may stumble, that is very normal however the way you will behave when you stumble matters a lot to your recovery process. Many have relapse and stood up to pick the pieces and have succeeded while others have relapsed and deteriorated further into addiction of the substance they were taking and even more. This article is going to help us comprehend the challenges involved in addiction recovery and how best we can overcome them. Doctor Dalal Akoury MD and founder of AWAREmed Health and Wellness Resource Center tells us that comprehending the challenges involved in addiction recovery is not very easy due to the fact that most addicts are in denial and do not want to acknowledge that they have a problem.

In our last article we mentioned that a healthy mind and clear goals are very crucial when dealing with challenges involved in the treatment process. When the mind is not healthy, goals cannot be realized. That is why many are in great denial because their minds have been corrupted with the substances they are abusing. However it is not only a clear conscience that will help in this challenge, there are very many factors which when addressed properly, the issue of will be settled and that is what we want to further on this discussion.

Comprehending the challenges involved in Addiction Recovery: Healthy Relationships

You may get the best professionals like doctor Dalal Akoury taking you through the recovery process but if the people around you are not supportive in your course, then the treatment efforts will be greatly affected. Remember that these drugs are very addictive and life threatening. Therefore maintaining your sobriety goes hand in hand with caring for the relationships in your life. There is no two ways about it; the relationship must be healthy and supportive by all means. And for the avoidance of doubt a healthy relationships will offer you support in your recovery program best. This support is very essential in drug relapse prevention. According to the experts at AWAREmed Health and Wellness Resource Center, a healthy family environment contributes in many ways including the following:

  • Providing support in sobriety
  • Creating a stress-free environment
  • Providing happiness and overall well-being
  • Offering a healthy outlet to talk about your feelings openly

How then do you bond with your family? Because these people will be there for you, it is very important that you strengthen your relationships with your family by attending family therapy with a mental health counselor. You and your loved ones will work on your communication skills with one another and strengthen the bond that you share through the therapy. You will learn to work through potential conflicts in healthy ways and establish a healthy family atmosphere says doctor Akoury.

Comprehending the challenges involved in Addiction Recovery: Reaching Out to Others

Oh yes, education or reaching out with addiction recovery programs is very important not just to the recovering addicts but also their counterparts who are yet to register into the program. If you have made the first step of acknowledging the problem treatment becomes easy and even drug relapse prevention becomes attainable. At this level you can become a very good tutor tor the other addicts. Therefore creating awareness to other drug users and surrounding yourself with drug prevention materials encourages you to stay sober and serves as a reminder of how far you’ve progressed. Drug relapse prevention is strengthened by holding yourself responsible for spreading encouragement and education to others.

An opportunity to reach out is to speak to members of our youth such as students at a high school. According to the 2010 NSDUH report, 10.1 percent of youths ages 12 to 17 use illicit drugs. Speaking to youths about your addiction promotes drug-free habits in young people, and working with them is very rewarding for some addicts. Educating others about drugs helps you feel empowered and reinforces what you know about drugs and the effects of addiction. This will lessen your risk of relapse as you will continue to feel good about what you’re doing. You will begin to feel responsible for your work as a drug educator and feel a sense of accomplishment. This feeling of accomplishment will help you in drug relapse prevention.

Educating young adults is especially helpful in alcohol relapse prevention. Over 15.6 percent of college-aged persons are heavy drinkers, and 42.2 percent are binge drinkers according to the 2010 NSDUH report. These rates are extremely alarming, and a recovering alcoholic may find solace in educating students about alcoholism and sobriety.

Attending group meetings for addicts is very beneficial for recovering addicts as well. Meeting with other addicts provides peer support for recovering addicts. Other addicts understand what you are going through and provide encouraging words to help in recovery. Seeing people who have maintained sobriety for an ongoing period is uplifting and helps in drug relapse prevention.

Comprehending the challenges involved in Addiction Recovery: Mistakes Do Happen

As hard as recovering addicts try, some may slip up and relapse. If you suffer a relapse, do not fear that your path to recovery is blocked, because you are not the only one who may go through ups and downs on the road to recovery. According to the National Institute on Drug Abuse (NIDA), 40 to 60 percent of substance abusers relapse at some point in recovery. Drug relapse prevention is an ongoing process that may need to be adjusted after treatment.

Should a relapse happen, it is important to immediately seek treatment for yourself or a loved one? Starting the addiction treatment process over again is most beneficial as you or your loved one will relearn the essentials of sobriety and detox in a safe environment that is free of temptations. It is also important that the addict remains in treatment for as long as needed. According to NIDA, the most effective treatments for substance abuse addiction last longer than three months.

Comprehending the challenges involved in Addiction Recovery: The Best Drug Relapse Prevention

As with treatment, the best form of drug relapse prevention varies by the addict. Different addicts need different kinds of treatment to continue recovery. The most effective method of drug relapse prevention is one that not only treats the substance addiction but also any underlying physical or mental conditions that may exist. And that is what we will give you at AWAREmed Health and Wellness Resource Center. Get to that phone and call us right now and we will be there for you all the way to your total recovery process.

Comprehending the challenges involved in Addiction Recovery: Why we must defeat Relapse

 

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